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What Is Ayurveda?

Ayurveda is a traditional system of medicine that originated in India thousands of years ago. The word “Ayurveda” is derived from the Sanskrit words “ayus,” meaning life, and “veda,” meaning

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Heavy Metal Detox

Over the past few months, I’ve been on a journey of self-care and well-being, taking a necessary step back. It came to my attention that I had unknowingly been exposed

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