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FIND OUT YOUR DOSHA/BODY
ELEMENT FOR FREE!!!
Ayurvedic Practitioner & Registered Nurse helping you heal yourself. Bringing both Western medicine knowledge and Eastern science expertise to guide you to become the best version of yourself.
Amita Basra RN : Ayurvedic Practitioner & Wellness Counselor : helping you heal
yourself. Bringing both Western medicine knowledge and Eastern science
expertise to guide you to become the best version of yourself.
WHY KREEM SHAKTI?
* Want to feel energized throughout your day and in control of your health?
* Want to navigate your days without feeling of anxiety, depression or constant stress?
* Want to achieve healthy hormonally balanced menstrual cycles or gracefully transition through menopause?
* Has getting pregnant become a burden instead of a sense of joy?
* Have gut or skin issues started to rule your daily life?
Kreem Shakti can help you in your journey with 1-on-1 health consulting to heal from digestive issues, skin disorders, postpartum recovery periods, mental health challenges, chronic pain and in achieving an energized lifestyle. You have come to right place to help heal yourself and get the best Ayurvedic experience.
Not only do I have a background and cultural roots in Ayurveda, but also sixteen years of work experience in the Western Medical field. I have used Ayurveda personally to heal myself and my family and I strongly believe in the fundamental principles of Ayurveda.
Individualized Health Plans
Achieving optimal health
Customized herbal blends
Women’s health and pregnancy
Addiction recovery support
Chronic illness care (Diabetes, high blood pressure, etc.)
Nutrition & Lifestyle suggestions
Empower you to tune into yourself and make conscious decisions
Ayurvedic Bodywork & Therapies
Berkeley office, home visits, or Zoom appointments
Accountability and support
Compassionate, non judgemental healing space
Webinars & Free community videos
"As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means." - David Frawley
What is Ayurveda?
Ayurveda is an ancient life science from 2000-3000 B. C. that uses the five elements as the primary basis for treating an individual. Everything in our reality is made of the five elements and our body is no exception. The balance of these elements in our body is what Ayurveda focuses on as well as on the energetic channels that we have throughout the body. It is a holistic approach to healing our mind, body and soul!
Why is it important to be in balance?
When we bring our body, mind and spirit into alignment, we operate from a balanced state. This balance is important to have because it allows us to receive feedback from our own innate intelligence - whether a certain food or activity is serving us in our health or not. However, due to today's lifestyles, diets and social requirements and norms, we can easily stray from this place of wisdom. Ayurveda has a beautiful harmonious way in how it helps us restore back to this state.
This is a mantra that is comprised of two words. "Kreem" is the seed syllable mantra that represents Goddess Kali. It propels the power of transformation at all levels of body, mind and conciousness. Goddess Kali helps dispel the misery, sorrow and darkness inside our minds and outside ourselves as well. "Shakti" is another strong mantra that is literally translated to mean energy, ability, strength effort, power and capability.