Why Is It Important to Be In Balance?
When we bring our body, mind and spirit into alignment, we operate from a balanced state. This balance is important to have because it allows
When we bring our body, mind and spirit into alignment, we operate from a balanced state. This balance is important to have because it allows
This is a mantra that is comprised of two words. “Kreem” is the seed syllable mantra that represents Goddess Kali. It propels the power of
Ayurveda is a traditional system of medicine that originated in India thousands of years ago. The word “Ayurveda” is derived from the Sanskrit words “ayus,”
After a long Kapha season here in California, we are finally in the summer Pitta season. This is a great time to incorporate some Bitter
Over the past few months, I’ve been on a journey of self-care and well-being, taking a necessary step back. It came to my attention that
Upon discovering my lead exposure, one of the immediate steps I took was to integrate whole seed coriander tea into my daily routine. Each morning,
Kreem Shakti
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Time to find out your DOSHA! Our dosha constitution tells us which elements are most predominant in our body. This helps us know how to eat and live more accordingly to our unique self. Please answer each question with the BEST possible answer as it is possible to identify with several answers. Think about how the question applies over your lifetime – not just as you see yourself now. It is helpful to have a close friend/relative reflect back to you the best possible answer.