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Ayurveda Vitality Plans

Ayurveda vitality plans are consultations that support balance in your body, mind and spirit to achieve optimal wellbeing using ancient Vedic science. Using an understanding of health from both Western and Eastern viewpoints, I will give you comprehensive steps to achieve optimal health. Read more at our FAQ.

20 Minute FREE Assessment Phone Call

01.

FREE Assessment Phone Call

20 Minutes 

FREE

FREE

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02.

Initial 90 Minutes Ayurvedic Consultation

– Receive your customized Ayurvedic Profile
– Guidance on Lifestyle Tips to Support Immunity andEnergy
– Nutrition Guidance
– Customized Herb Suggestions
– Vedic Techniques & Spiritual Guidance

For longer personalized programs, please contact us for package rates

$285

$285

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03.

Follow Up Consultation

– Evaluation of Current Program
– Support on Implementing Suggestions
– Accountability & Follow Through
– Deeper Education & Understanding Of One’s Constitution & Imbalances

$150

$150

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Most people receive maximum benefit in their wellbeing from an ongoing program. Please book an initial consultation with us so we can decide together the best program for your unique health goals.

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Kreem Shakti

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Prakriti Questionnaire

Time to find out your DOSHA! Our dosha constitution tells us which elements are most predominant in our body. This helps us know how to eat and live more accordingly to our unique self. Please answer each question with the BEST possible answer as it is possible to identify with several answers. Think about how the question applies over your lifetime – not just as you see yourself now. It is helpful to have a close friend/relative reflect back to you the best possible answer.

1) How often do you have a bowel movement? *
2) How would you describe your digestion? *
3) I can sometimes suffer from: *
4) I could possibly describe myself as: *
5) When it comes to movement I am: *
6) How would you describe your walking style? *
7) What kind of dreams do you have most? *
8) What are your initial emotions in a stressful experience? *
9) My favorite type of weather is: *
10) One could describe the nature of my speech as: *
11) When it comes to sweating: *
12) When it comes to planning: *
13) Routines: *
14) Ways I could describe myself: *
15) My hobbies could possibly be: *
16) I tend to think that: *
17) Stamina when it pertains to physical movement: *
18) When dealing with an unexpected situation: *
19) When it comes to hunger and eating: *
20) I am most sensitive to: *
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