In-Home Ayurvedic Cooking Lessons

Description

 In-Home Ayurvedic Cooking Lessons For Your Specific Constitution & Imbalances!

Delve into the art and science of Ayurveda, discovering the profound connection between food, health, and well-being.

Together, we will create recipes catered to your wellbeing. These meals will cater to any doshic imbalances while providing nourishment needed to create energy, stamina, and immunity. Through this lesson, we will expand your current diet to better support your digestive fire and provide the nutrients that your bodily tissues crave. By choosing the right food and preparation methods, you will see natural bio-feedback and experience the difference this makes to your body. The goal of this service is to help you learn how to create dishes that not only tantalize the taste buds but also promote harmony and vitality within.

Session times vary from 90 to 120 minutes. In this time we will discuss ingredients, the different methods of preparing foods, how both of these impact your wellness. Once the meal is ready, we will eat together and do an in-depth Ayurvedic consultation.

If you’re ready to get started, here are the next steps:

• Fill out the Cooking Lesson Application HERE.
• You will be emailed additional information and scheduling instructions once your application is submitted.