Ayurvedic Day Retreat: Transition into Spring with Amita Basra & Ashley Meadows Join us for an interactive day of Ayurveda, cooking, yoga and breathwork. Learn how to see through an Ayurvedic leans and gain the ability to understand what foods and practices are best for you in the transition from winter to spring. We will […]
Presented by Renaissance Entrepreneurship Center: East Bay Biz Fest! Explore a local marketplace of unique products, artisanal crafts, and delicious food. Support small businesses and connect with your community. Vendors: Arte Moreboutique Boss Ivy Hair Collection Camucha's Kitchen Confetti This Lifestyle Boutique Demby | Co IV & Grams Kreem Shakti Michoacán Burgers Nourish Mii Products […]
Come celebrate all things Spring for our 3rd annual Mindful Movement Flow at Flatbed Farm. A time for letting go and blossoming into the new. Come join us for a opening Intention Ceremony, a glorious 90 minute Vinyasa flow poolside with yogi Monika Kaufman followed by a delicious farm-to-table brunch, catered by Erik Lowe from Belfare […]
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