Description
Ashwagandha is an adaptogenic herb, known for promoting stress adaptation, balance, and overall well-being. Derived from the root and sometimes the leaves of the plant, it contains bioactive compounds like alkaloids, steroidal lactones and antioxidants.
Traditional Uses:
- Stress Reduction: Used traditionally to help the body manage anxiety and promote sleep.
- Energy, Vitality & Virility: Believed to enhance energy levels and increased sexual energy.
- Strengthening: Traditionally used to support strength and increasing muscle
- Adaptogen: Helps in processing information
This mix is best taken in boiled milk (plant-based ones too!) at night – add 1/2 tsp to the milk as it is boiling, stir well and enjoy an easy night’s rest!
Ingredients: Ashwagandha, Licorice Root, Dried Ginger, Cardamom & Date Sugar
2 oz Glass Jar
Larger Quantities Available Upon Request : Please contact amita@kreemshakti.com
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